Meal Prep Service

chickpeas, celery, red onion

hearts of palm, celery, red bell pepper, red onion

kale, red cabbage, assorted bell peppers, red onion

green & red cabbage with shredded carrots, snow peas, w/ wasabi edamame peas & sunflower seeds & sweet & spicy sriracha vinaigrette 

spinach, arugula, green bell pepper, celery, cucumber, pepitas, hempseed w/ lemon basil vinaigrette

mixed greens, artichoke hearts, red onion, bella mushrooms, grape tomatoes, kalamata olives & roasted chickpeas w/ balsamic vinaigrette

mixed greens, quinoa, beets, shredded carrots, red cabbage, red onions, dates & almond slices

spicy kale w/ red cabbage, red onion & bell pepper in a spinach wrap 

quinoa, black beans, avocado, diced tomatoes w/ chilis, green bell pepper in a sun-dried tomato wrap

jerked homemade seitan & sauteed onions, mixed greens, red cabbage, shredded carrots, cucumber & tomato in a protein wrap w/ vegan ranch dressing 

Crispy "Chicken" made with homemade seitan, butter lettuce, shredded carrots, tomato & sriracha mayo in sun-dried tomato wrap 

"pulled" bbq jackfruit & broccoli slaw on an organic wheat bun 

crispy "chicken" patty made with homemade seitan, lettuce, tomatoe, avocado & onion w/ sriracha mayo on a brioche bun 

"lobster"-style hearts of palm on a french roll 

quinoa & black bean burger topped w/ lettuce, onion, tomato & avocado on an organic wheat bun, served w/ a side of sriracha mayo 

Crispy Creole seasoned oyster mushrooms, red onion, lettuce, tomato w/ a spicy house dressing on a brioch bun

jerk handmade Beyond Beef patty topped w/ lettuce & mango salsa on a brioche bun, served w/ a side of homemade vegan ranch dressing 

mixed greens, red onion, bell pepper, broccoli, bella mushrooms, grape tomatoes & vegan cheese on 9” cauliflower crust.

lentils, black beans & corn topped with grape tomatoes, red cabbage & avocado on a corn tortilla . serving (3)

BBQ or Buffalo cauliflower bites served with a side of vegan ranch dressing 

sunflower seed pate, red onions, shredded carrots & cucumber in a sun-dried tomato wrap w/ vegan sriracha mayo. serving (2)

hummus, mixed greens, red onion, bell pepper, cucumber, kalamata olives, banana peppers, giardiniera. serving (2)

stuffed red bell pepper w/ couscous, broccoli, bella mushrooms & kalamata olives

stuffed avocado with celery, red bell pepper, cucumber & sunflower seeds in a vegan chipotle mayo

nut meat (walnut & chickpea) on romaine leaf w/ red cabbage, avocado & grape tomatoes . serving (2)